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15min chapter
Dr. Mike Israetel - Episode #343
"YOUR WELCOME" with Michael Malice
New Year, New Goals: A Humorous Take on Fitness and Personal Growth
This chapter features a lively discussion on the nuances of the guest's heritage, language skills, and their connection to RP Strength in the fitness realm. The hosts contemplate the mindset of high achievers, the challenges of setting New Year's resolutions, and the societal pressures surrounding fitness journeys. Through humor and personal anecdotes, they advocate for a more relaxed approach to goal-setting, emphasizing the importance of small, attainable steps towards personal improvement.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode