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Mastering Your Performance Psychology
The Neuro Experience
Pattent Interrupts - Is That What You Mean?
Excessive anxiety intereescan interfere with dato day functioning. A lot of times we we engage in these thoughts that are automatic, and we take them for granted as truth - when in reality they may not be true. It's important or athletes to be aware of this, of these different thought pattens that they engage in because they make them more vulnerable to anxiety.
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