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So kommen wir aus dem Motivationstief
Aha! Zehn Minuten Alltags-Wissen
Tipps zum Setzen von wohlgeformten Zielen
Dieses Kapitel erklärt, wie man wohlgeformte Ziele setzt, indem sie positiv formuliert und als Endresultat definiert werden, während gleichzeitig Spezifität und ein klarer Aktionsplan betont werden.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode