AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Three Pillars of a Healthy Diet Ft. EC Synkowski
The Dr. Joey Munoz Show
Introduction
Reflecting on childhood snack preferences and introducing EC Synkowski, an expert in nutrition, this chapter explores the ten pillars of healthy nutrition, covering topics such as perfectionism, diet failures, and the importance of fiber. The conversation offers nuanced yet practical advice for improving health and body composition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode