s2/e16 Shin Splints with Dr. Marie Whitt, DPT (@dr.whitt.fit)
The Running Explained Podcast
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How to Fix Chronic Shin Splints
Chronic shin splints are abnormal muscle loading, that poor neuromotor control. This is just the beginning of a different shinsplet sequence or shinsplet exercise sequence that I'll give to runners. If you can't hold this running position in any kind of position, I put you in. Have you earned the right to run a part, to run normally? Once they earn the right, my younger track patient does.
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