The 5 Habits That Have Changed My Life The Most
The Liz Moody Podcast
00:00
Changing Mindset: Positive Effects of Not Drinking
The speaker discusses the positive changes in their life after choosing to drink less. They share how not drinking has allowed them to be more creative in social activities and find new ways to relax after work. They also talk about the impact of not drinking on friendships, social life, anxiety, energy, and sleep.
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