#24 - Vik Hawksley - Becoming a Complete Athlete
FitnessFAQs Podcast
A Simple Way to Stretch Your Ankles
The carf stretch is a very simple, straightforward one. It's such an easy way to get in extra work on things that you wouldn't go of your way to do so. You can implement it while you're doing op abot. Simple. Nice.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
