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5min chapter
Emotionale Resilienz: Verachtung in Teams
Rethinking Resilience
Überwindung von Verachtung in Teams und Förderung von Verbundenheit
In diesem Kapitel wird die Metta-Meditation als ein Ansatz zur Förderung von Selbstfreundlichkeit und Liebe empfohlen, indem man verschiedene Personen in Gedanken umfasst, einschließlich schwieriger Personen. Der Fokus liegt darauf, Verachtung in Teams zu überwinden und Brücken zu anderen Menschen zu bauen.
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