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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
How Do You Train for Pickleball?
I think I like to use both of the engines. The run across the the country was I had to be so disciplined like that was unnaturally slow running for me. Especially with the fk t's and then I've done some of those, you know backyard altros Like I know you had harvey on and talk to him and like harvey is similar in that He likes to race a lot too and he kind of he runs to and from work and yeah Exactly and so we have a lot of that in common So we've and we're both plant-based and all that too. But yeah, like so as far as I like to mix it up and I like to
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