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2 Real Estate Niches You’re Overlooking That Made This Investor Millions | Ep 113 w/ Reid Hamilton

The BetterLife Podcast

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Transformative Journeys: Self-Improvement and Mindfulness

In this chapter, the speakers explore their personal journeys of self-improvement, emphasizing the role of workshops and communication styles in relationships. They share experiences with meditation's impact on healing and discipline within fitness challenges like the 75 Hard program. Through anecdotes and insights, they highlight the importance of a long-term commitment to health and a positive mindset.

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