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Episode #228: Testosterone Replacement Therapy
Barbell Medicine Podcast
How to Make Your Training Fun
I've significantly increased my conditioning in the past few months. I have a concept to rower that I acquired earlier this year and have been doing that probably about five times a week or so for fair amount of time, just very low intensity,. And it's been fine. It's been going fine. So if you're listening to this and you're like, how do you make it fun? I'm watching YouTube videos. I'm watching documentaries. I'm getting smarter while I'm getting fitter.
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