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How to Build PURE STRENGTH with JUST Kettlebells w/ Dan John

The Pat Flynn Show

CHAPTER

How to Get Strong With Kettlebells

Kettlebell clean should be done smartly and should be done well. Double kettlebell front squats are so much harder than what I warm up with on the barbell kills me in the double kettlebell front squat. Powell was a, it was a proponent of high rep deadlifts with kettlebells.

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