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How to Build PURE STRENGTH with JUST Kettlebells w/ Dan John

The Pat Flynn Show

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How to Get Strong With Kettlebells

Kettlebell clean should be done smartly and should be done well. Double kettlebell front squats are so much harder than what I warm up with on the barbell kills me in the double kettlebell front squat. Powell was a, it was a proponent of high rep deadlifts with kettlebells.

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