#014: Simplifying Nutrition
Chasing Excellence
00:00
How to Be a Top Athlete
"I don't think people realize we can compete in the sport of fitness. The primary test of what we do is called metcons, which is short for metabolic conditioning," he says. "When you have high school kids come in and they do the first crossword workout and they puke ... it's because they don't have good enough nutrition"
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