Rewriting Your Personal Narrative for Growth

🎯 This episode is sponsored by Read AI, a meeting co-pilot that takes notes, analyzes meeting sentiment, and shares smart next steps for you and your team. Try our favorite productivity tool free for 30 days: www.read.ai/tigersisters

👀 Sign up for our newsletter: https://cherieluo.substack.com/

🎁 Win a $100 gift card — and help shape our next episodes: https://forms.gle/jJWK219wzztjRc8W9

💌 Want to partner with us? Sponsorships and brand deals: cheriebrookepartnerships@gmail.com

—

🌀 Starting over isn’t failure. It’s power.

In this vulnerable, tactical episode, we walk you through the 3-part toolkit for reinvention — with wisdom from James Clear, Brené Brown, and Esther Perel.

Whether you're recovering from heartbreak, making a big move, or just feeling lost, this episode will help you hit reset with confidence.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:

◦ James Clear’s 4-step formula for habit change that sticks

◦ How to become the kind of person you want to be

◦ Vulnerability as a tool for connection, not weakness (feat. Brené Brown)

◦ How to rewrite your romantic or personal story after setbacks (Esther Perel-style)

◦ The real story behind Jean’s broken engagement — and how she reframed it

🎙️ Subscribe to Tiger Sisters on Spotify, Apple, and YouTube

📩 Fill out our listener survey for a chance to win a $100 gift card

💌 Share this with a friend who’s rebuilding something in their life right now

—

⏰ Timestamps

00:00:00 Starting over at 29 and 36

00:03:05 Why atomic habits work when you feel stuck

00:04:53 Jean’s “Don’t Break the Chain” habit system

00:06:05 Saying yes to social invites → dating success?!

00:08:39 Why starting over doesn’t need to wait until January

00:10:33 How to use vulnerability as a career superpower

00:12:39 LinkedIn layoffs, social accountability, and owning your story

00:15:07 Weakness or strength? The mindset shift that changes everything

00:17:51 Rewriting your narrative — Esther Perel’s framework

00:22:19 The real story behind Jean’s broken engagement

00:25:12 Bonus exercise: say it out loud for the first time

00:26:42 Final mini exercise — and how to reframe the old story

❤️ Check out this video's meeting report and transcript by Read AI: https://app.read.ai/analytics/meetings/01K0HVZ5GE4GM4HM3PY3MCH7E5?utm_source=Share_CopyLink

—

🐯👯‍♀️ Tiger Sisters — Your Wall Street & Silicon Valley Big Sisters

Decoding Money • Power • Love

✨ New episodes every Monday | Shorts all week ✨

We turn Harvard and Stanford MBA case studies + hard-won tech & finance lessons into frameworks you can use this week.

What you’ll get (and keep):

▫️ 🚀 Ivy League Cheat Sheets – no $250K tuition required

▫️ Personal Finance Playbooks – salary jumps, investing, money psychology

▫️ Networking Scripts – behind $100M+ deals, job offers & VC intros

▫️ Real talk with unicorn founders, VCs, and billionaires

▫️ Mindset Resets – career clarity minus the pricey life coach

▫️ Fashion, Wellness, and Time Hacks that actually work

Why trust us?

▫️ Cherie Brooke Luo – 100M+ views demystifying big tech, finance & MBAs

▫️ Jean Luo – ex-Goldman, ex-Snapchat exec, 50+ AI patents, startup investor

—

💛 LET'S CONNECT:

~ CHERIE ~

🤳🏻 Instagram – https://www.instagram.com/cherie.brooke

📱 TikTok – https://www.tiktok.com/@cherie.brooke

✍🏻 Substack – https://cherieluo.substack.com/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/cherie-luo/

~ JEAN ~

🤳🏻 Instagram – https://www.instagram.com/jeanluo_/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/jeanluo

🎵 Music by Sammy Signal – https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS

🛍️ Sisters Matcha – www.sistersmatcha.com

🌀 Everything else – https://amzn.to/3z0dx5b

👀 Read AI's free downloadable guide to Agentic AI — https://shop.beacons.ai/cherie.brooke/e60ea9c0-0630-4d48-81c6-70708b2c205c

🗓️ Habit Tracker free downloadable — https://shop.beacons.ai/cherie.brooke/c42691a4-a8be-4a74-bf44-05e3fd329537