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Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan

BJJ Mental Models

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Do You Cross Your Ankles When You Connect Your Legs Together?

R, interesting, did you say that you cross your ankles when you connect your legs together? Whe you're finishing the bow and arrow. And i can do this either from traditional side or non traditional side. I particularly do this on the non traditional side because i can, i can drive their shoulder again. It's like i'm pulling their shoulders down, but my on the lapel is pulling their head up. So not only do you feel the compression on your neck, but you also feel like your head is being pulled from your body.

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