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10min chapter
Ketchup lovers: You NEED to hear this! | EP 337
The Dr. Gundry Podcast
Crafting Healthy Condiments
This chapter explores the intricate process of making homemade ketchup, discussing ingredients like allulose and various spices while emphasizing health benefits and the dangers of soda consumption. Listeners are encouraged to be mindful of ingredient labels and provided with alternatives for healthier beverage choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode