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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

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Gut Health and Peptides

This chapter explores the use of a fermented plum product for gut cleansing and its effects on digestive health and gut flora. It discusses the importance of detoxification, the role of peptides in regulating health, and the impact of the thymus gland on immune function, especially in aging. Personal experiences with detoxification and the necessity of professional guidance when using peptides are also highlighted.

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