Dementia Risk and Your Sleeping Pills: The Alarming Connection
Dr. Joseph Mercola - Take Control of Your Health
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Intro
This chapter discusses how sleep medications affect the glymphatic system, which cleans the brain during sleep. It emphasizes the risks of impaired toxin removal due to disrupted deep sleep, linking it to potential cognitive issues like dementia, all while using humorous analogies to underscore the significance of healthy sleep.
Transcript
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