Mind Muscle Project cover image

578: Trevor Kashey on Why Goal Setting Always Fails

Mind Muscle Project

00:00

Intro

The hosts share intriguing details about Cashi, a scientist and personal trainer who worked with an Olympic team from Dagestan, shedding light on their training techniques and achievements. They discuss Cashi's role as a consultant paid by the country to support the team, offering an exclusive glimpse into their high-performance sports culture.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app