How to Journal Even When You Have ADHD
Hacking Your ADHD
How to Write With a Dh D
Journaling can be a messy process, so trying to make it perfect is counterproductive. If you choose to go the pen and paper route, what i'm going to urge you to do is to just find something that's good enough. There are a ton of different note taking aps that you can download for your phone or use on your computer. Google has a free voice typing feature built right into google docks. Once you give it access to your microphone, youare good to go.
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