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EP 558: TRAINING PRINCIPLES - Consistency

Trail Runner Nation

00:00

Is It OK for Things Not to Be Fun All the Time?

For me, there really has to be that all play element in consistency. It's the fun of doing things that really helps me wake up each morning and be like, to day, i'm going to get x y done,. And that's a big part of what drives consistency in my own life. I love the attitude part of o you're talking about, embrace the suck. Have fun, regardless of the conditions. You have the choice of how you can respond to the conditions. So, embracing the suck and making it fun.

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