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Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys

The Strength Running Podcast

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Training for the 50K Challenge

This chapter explores the speaker's rigorous training regimen for an upcoming 50K race, emphasizing the significance of techniques like sauna sessions for optimal performance. They share personal experiences and milestones in their long-distance running journey, particularly reflecting on intense workouts and the support of fellow runners. The discussion highlights not only physical preparation but also mental strategies to tackle the challenges of racing.

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