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321: New Scientific Evidence On Diet Breaks - Bill Campbell
The Revive Stronger Podcast
Do You Think It's Down to a Resting Heart Rate?
The more times your heart's eating, the more calories you're burning a at rest there. The person who adapts really quickly to a deficit refeeds can help kind of keep this a bit higher and that can help them. I don't know if they's like ovuse, there's you have your thrifty and spendthrift venotypes. And i just noticed my resting heart rate was staying much higher than previous contests, perhaps,. which makes sense, cause i'm conendin this weight on me. So it's very interesting, yes. But the best ones? O chloric deficitoh, yes, of course.
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