What Are Your Thoughts on Micro Workouts?

Pete says he likes matthew tone's idea of doing overhead squats, like, every hour on the hour. Tim responds: I want you to eat two pounds of kimchee every day and drink two gallons of wateron top of everything else. And then get back an sleek nine hours every night. Hen get back to me and seeahad, and you'll live for a thousand years, no doubt. However, i would say 999.