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Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Balancing Curiosity and Safety
19min Snip
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This chapter examines the intricate dynamics of human decision-making, focusing on the tension between seeking new experiences and the instinct for safety. It discusses how attachment theory and mindfulness can enhance personal resilience, fostering an environment where curiosity thrives despite the presence of fear. The dialogue culminates in strategies for improving interpersonal relationships through collaborative problem-solving and self-awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode