AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health
Physionic
Exploring NAD Supplements and Their Efficacy
This chapter investigates the research surrounding NAD supplements like nicotinamide riboside and NMN, discussing mixed results on their effectiveness for health and aging. The speakers reflect on the historical context of vitamin B3, the importance of dosages, and the need for rigorous clinical trials over anecdotal claims. They also emphasize the significance of diet and exercise in maintaining healthy NAD levels, questioning the necessity for supplementation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode