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Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal
WTF is with Nikhil Kamath
The Power of Muscle Memory
I grew up on a pull-up bar. I still remember doing 200 to 300 pull-ups every session, you know. So the student in the mascara will always be something that is magical when it comes to overall body and fitness. But calisthenics and all other formats have come where, you know, keeping the gym aside,. getting into those physical activities will probably help build that muscle memory.
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