Dan Harris on Getting 10% Happier
Three Rules
I'm a Buddhist and I'm Not a Buddhist.
"I find that i'm at my best when i'm a little bit uncertain and have what the buddhists would call s mind," she says. "My worst moments are when i'm worried, but not so, not so worried that i'm paralyzed." After seven years of being local news, he got to call to go to a b c station.
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