McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.
Hanu HRV
00:00
Work Smarter, Not Harder
Patrick: We're all striving for one thing. It's happiness, absolutely. And i reallytested es any of em, the xas ri eri i gekep ubin im. I've never come across somebody who said my goal in life was to be miserable and unfulfilled. Never met one. Now there's probly goin o be some person that doesn't want to feel fulfilled, ike an ex-lover or something like that. You can see that sometimes we just don't have the education or knowledge about what could add to fulfilment and happiness in our life. When people get caught up in a dictionaries battle, you know, they
Transcript
Play full episode
