AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Should you do a 'dopamine detox'?
All In The Mind
Rethinking Dopamine Detox
This chapter explores the misconception surrounding dopamine detoxes, examining their origins and the extreme practices some adopt. It emphasizes the importance of long-term behavioral change and personal reflection over short-term detox measures, advocating for a more productive approach to managing dopamine-driven habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode