Focus on This cover image

5 ADHD-Friendly Tips for Sticking With Your Planner

Focus on This

00:00

Intro

This chapter introduces the innovative Full Focus Wellness Planner, highlighting its role in promoting self-care and well-being. Listeners learn about its unique features like tracking sleep, movement, hydration, and gratitude, all designed to enhance their wellness journey.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app