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2min chapter
Judith Orloff || Thriving as an Empath
The Psychology Podcast
Do You Have to Say No to Drama?
In order to minimize the drama in your life as an ampat, you have to be able to set boundaries. A key theme throughout this book is learning that no is a complete sentence. To be able to stand up for yourself and hav these kind of preform armed strategies in your mind when people start up. There's a day in them in the book on benting versus dumpy.
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