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4. Stop Fearing Urges

Overcome Pornography for Good

What Does It Feel Like?

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Use descriptive words to explain what it feels like. So does it feel heavy, or does it feel light? Does it feel sharp or dull? Does it feeling fast or slow? If you were to give it a color, what color would you give it? A really good to imagine this is to imagine that you're explaining this to an alien. You're trying to explain your struggle with pornography.

In todays episode we talk about urges. Urges is another word for the feeling of desire. Many of you are afraid of urges because you think that if you feel an urge, you will look at pornography.

I want to show you that urges are nothing to be afraid of.

And I want to give you new tools to handling urges when you feel them.

Join me in today's episode to learn how to stop fearing urges and how to stop giving into urges.

Ready to commit to quitting pornography? I would love to be your coach. Visit this link to work with me: https://www.sarabrewer.com/workwithme

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