1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines
Optimal Living Daily - Personal Development and Self-Improvement
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Forming Habits Through Simple Actions
This chapter explores essential strategies for forming lasting habits, emphasizing the power of starting small with manageable actions. It also discusses four supportive habits that enhance the formation of new habits, reinforcing the need for consistency to achieve long-term success.
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Transcript
