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4min chapter
S2E24: Nährstoffkunde - Alles zu Niacin (Vit. B3) & Pyridoxin (Vit. B6)
Ernährungswissen mit Niko Rittenau
Die Bedeutung von Niacin und Pyridoxin für die Gesundheit
Dieses Kapitel behandelt die Rolle von Niacin und Pyridoxin sowie deren empfohlene Einnahmeformen. Zudem wird der Zusammenhang zwischen Vitamin B6-Mangel und kardiovaskulären Erkrankungen analysiert und die Wichtigkeit einer ausreichenden Vitamindosierung hervorgehoben.
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