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131 - Albazi defeats Kara-France via MMA Judging
Jack Slack Podcast
Gordon Ryan's Back Defense
Gordon Ryan has talked about using your leg to get their free leg, the one that's not behind the knee. What Cara France did in this one was roll to the other side. Reminded me a lot of what Craig Jones has been doing. Recently, if you watch any of his back escape stuff, you watch his work with Alex Volcanovski. It's all about ending up on top.
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