118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
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Phiel Killion's Training Zones
Killion has the vew to maxius. Yadla, i wonder on line, actually, if we do, if he has published his bloodworks. O, i should look at that, astually. Thats whre itcomes from. I wishul have a feing. He's probly many elements of natural talent, ye. So what are we talking about today? This all comes from an article from the watchmaker chorus sjim or jim.
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