ADHD Aha! cover image

Not lazy, but exhausted from analysis paralysis (Emily’s story)

ADHD Aha!

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Balancing guilt and relaxation during pumping sessions post childbirth

Exploring the guilt of taking time to relax and finding value in self-care activities like playing games on the phone while pumping milk. Reflecting on the importance of giving oneself permission to rest and finding productivity in creating food for a child.

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