Overcoming Distractions-Thriving with ADHD, ADD cover image

How does neurofeedback help adults with ADHD?

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Understanding the Spectrum: Talk Therapy vs. Coaching for ADHD

This chapter examines the key differences between talk therapy and ADHD coaching for adults, highlighting the emotional impacts addressed in therapy versus the practical solutions offered in coaching. The discussion emphasizes the necessity of addressing both the emotional and behavioral challenges faced by individuals with ADHD.

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