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2min chapter
How does neurofeedback help adults with ADHD?
Overcoming Distractions-Thriving with ADHD, ADD
Understanding the Spectrum: Talk Therapy vs. Coaching for ADHD
This chapter examines the key differences between talk therapy and ADHD coaching for adults, highlighting the emotional impacts addressed in therapy versus the practical solutions offered in coaching. The discussion emphasizes the necessity of addressing both the emotional and behavioral challenges faced by individuals with ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode