#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
FitnessFAQs Podcast
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Getting Stronger Quote Unquote for Repetitions
Some people might find value in getting stronger as opposed to just trade, like chasing proximity to failure with a certain rep range. Getting stronger quote unquote for repetitions isn't so fun when you used to do 25 reps with a 45 pound unloaded bar and then a few weeks later you're doing 25 reps with the bar plus the two and a half kilo weights on it. A lot of this is just there's lots of males in the fitness industry like men and guys just let's just admit it guys just want to go heavy. Girls just want to have fun. We learned that from Cindy Lauper back in the 80s and guys just Want To Go Heavy I guess today.
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