Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast with Zach Bitter
00:00
Canaca Training
"Most of everything i do is race walking. I will run occasionally, a a little bit more," he said. "I'm in the gym once a week, and then doing kno at home exercises." He also does some heavy strength training to help improve his running economy with the heavier liftsand te sort of a little bit more power.
Transcript
Play full episode
