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4min chapter
Anitra Kerr from Simply Living Smart – Friday Flashbacks – Epi-65
The Survival Podcast
Enhancing Health with Grains and Quick Cooking Techniques
This chapter explores the benefits and cooking techniques for grains and legumes, such as millet, quinoa, and beans. It emphasizes the importance of meal planning and the efficiency of using a digital pressure cooker to create flavorful, nutritious meals quickly.
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