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Episode 37 - Insulin, Obesity & Weight Loss (Ft. James Krieger)

Iron Culture presented by MASS

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The Different Types of Hyperinsulinemia

There are periods we're not supposed to be eating. I haven't seen that in practice in my own home in the last seven weeks. No one has chronically elevated insulin levels from a high carb diet, you know. There's hyperinsulinemia where your insulin resistant and so your body has to compensate by, by releasing more insulin. It's actually not necessarily associated with weight gain - which is what the insulin model would predict if it was true.

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