3min chapter

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#52: Kilian Jornet Round 2, Training Advice & UTMB Lessons

The Extramilest Podcast

CHAPTER

Corros - Heart Rate Data

I want to do a brief screen share over here and look look at some of your race data because your friends at Corros did a pretty detailed dive on your heart rate. I think this might be interesting to look at not just for from your perspective but even like all right you have a race day plan and then you have an actual execution of where is where does it vary sometimes right so let me let me actually just pull pull this up and um and have a look hereYeah real brief high level so here here was some of your heart rate data I think this was from zagama itself but if we're looking at your heart rate zones and it's it's divided here in a few

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