Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren
10% Happier with Dan Harris
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Resilience Through Struggles
This chapter explores personal struggles, focusing on a speaker's multiple cancer diagnoses and their journey of pain, recovery, and meditation. The narrative also delves into the emotional challenges of ending a long-term marriage, embracing solitude, and the complexities of dating later in life. Central to the discussion is the theme of gratitude, emphasizing its transformative power in dealing with chronic pain and fostering community support amid personal challenges.
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