2481: If You Are Not Building Muscle This Is Why (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Nostalgia in Animation and Fitness Aspirations
This chapter explores the nostalgia surrounding classic animated films and their influence on modern Disney productions, while also discussing the rise of streaming services and holiday viewing preferences. Additionally, it features a listener's inspiring fitness journey, focusing on weightlifting and empowering women to embrace strength training.
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