Is There a Physical Activity Prescription?

I often try to tie it to something that's important to the person. A lot of times they're, you know, frustrated and they might be coming in because there are things that they want to be able to do that they can't. And so I might ask a question like, what would you like to being able to do the most? If they feel limited in their ability to accomplish that, again, I have a fair amount of like physical activity exercise training history kind of thing. So I can think of ideas of how to guide somebody towards that goal kind of on the spot,. which can be challenging if you don't have that kind of experience or background.