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#42: Nutrition & Behavioral Change - Michelle Zellner, MSc
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How Do You Know if You Can't Do at All, You Do Nothing?
A stronger wy almot is one that's higher up and gets beyond yourself. Find a powerful y, which i think needs to go beyond sometimes personal reason. And then also, falling in love with the process of being less results driven. The mind and body are so inextricably linked that effects on the body do directly affect the mind.
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