18min chapter

Muscle Intelligence cover image

Red Light Therapy for Healing and High Performance with Dr. Bjørn Ekeberg #341

Muscle Intelligence

CHAPTER

The Wavelengths of Red Light Therapy

They discuss the different theories and ranges of wavelengths for red light therapy, emphasizing the most effective proven range for near infrared light. They also introduce a targeted wearable device called Flexbeam for effective light delivery to specific areas of the body.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode