3min chapter

ADHD Experts Podcast cover image

476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time

ADHD Experts Podcast

CHAPTER

Strategies for Having a Conversation with a Spouse who Experiences RSD

Learn helpful strategies for communicating with a spouse who experiences Rejection Sensitive Dysphoria (RSD), including asking their needs, reflecting back, and using observations.

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